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Trikonasana to Open the First Chakra

Kari Napoli demonstrates the yoga pose trikonasana. by Kari Napoli L.Ac LMT CYI Anyone who has set foot in a yoga class has heard the soft, patient battle cry of “Open Your Heart.”  A spectacular idea...

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Chinese medicinal plants growing in the wild western US

Reblogged from cultivate3d: The flower of Rabdosia rubescens, the source of the medicinal herb Dong Ling Cao/冬凌草 The fruit of Asparagus cochinchinensis, the plant that gives us the medicinal tuber...

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Heal Yourself with Acupuncture

Reblogged from Healthy Obsession: Disclaimer: I am not a doctor. I am not a Chinese medicine expert. I am not a certified acupuncturist. I'm just a person who got really tired of being sick. Continual...

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Thank you for your reviews and recommendations

Thank you to everyone who gives us feedback on how we’re doing, we really appreciate it. Here are some of the latest reviews from verified customers: Kari is great Kari offered very customized massages...

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Limited Time Only: New Patients Special Deal $99 for $180

Photo credit: Inti Fernandez Hi everyone! We’re currently offering a new patient special for $99. This full 1.5 hour appointment covers a thorough intake and exam, acupuncture treatment, and a short...

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Just a reminder to brush and floss everyday

I recently went back to the dentist after not having been for over ten years. Guess what? No cavities. I attribute it to daily flossing, a healthy diet without too much sugar and processed foods, and...

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New herbal products at Kang Dao

Click to view slideshow. We are now carrying some excellent new herbal products at Kang Dao. I recently had some trouble with a skin condition, and after letting it linger for several months, I finally...

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白术/Bai Zhu/Atractylodes macrocephala

jonahewell:A beautiful, informative, exhaustive, multilingual blog post about a single Chinese herb from my friend and herb wiz extraordinaire Tim Ross. Take a look… Originally posted on cultivate3d:...

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Keeping this old body running in top condition

  The Die Da Jiu (roughly pronounced dyeh da jyo), also known as Trauma Liniment,  is for bumps and bruises, anything with redness and swelling but no broken skin. Cordyceps is a type of mushroom or...

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This is what I do when I’m not at the office

Last week I showed you some herbs I was using for some minor bumps and bruises. Well, this is why! This is me in a muay thai smoker recently. Muay thai is a type of kickboxing originating in Thailand....

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